The symptoms of menopause can vary from woman to woman and may range from mild to severe. Some of the most common symptoms of menopause include:
- Hot flashes – sudden feeling of heat that often causes sweating and a rapid heartbeat.
- Night sweats – hot flashes that occur during sleep, often causing sweating and disrupt sleep.
- Vaginal dryness – a decrease in oestrogen can cause the vaginal tissues to become dry, thin, and less elastic, which can cause discomfort or pain during sexual activity.
- Mood changes – fluctuations in hormone levels can cause mood swings, irritability, anxiety, or depression.
- Sleep problems – insomnia or difficulty staying asleep.
- Irregular periods – menstrual cycles may become irregular before stopping completely.
- Changes in sexual function – decreased libido or sexual desire, difficulty achieving orgasm, or discomfort during intercourse.
- Fatigue – a general feeling of tiredness or lack of energy.
- Urinary symptoms – urinary incontinence or urinary tract infections due to decreased levels of oestrogen.
It’s important to note that not all women experience all of these symptoms, and the severity of symptoms can vary widely. If you are experiencing any of these symptoms, talk to your healthcare provider to discuss management options.
